Sleep is one of the most critical measures you can take to preserve your health. How much sleep do you get on an average night?
Buying skincare products during your dermatologist visit can be convenient and when they are carefully chosen those products can be a compliment to your medical therapy. That was the inspiration of Dr. Amy Brodsky when she formulated DermaMade skincare and began offering the products in her Chicago area practice. DermaMade is now available at many dermatologist offices. With this video and the corresponding podcast you will learn about the formulation of these products and the reasons it can be a great idea to get your products from your dermatologist.
I've got too much skincare, so it's time to give some away. I went to Sephora and quizzed shoppers about the basics of skincare to see if they know their skincare.
Skin Cancer Rates are rising, but a surprising number of US Presidents have been afflicted with skin cancer. Who has, and who hasn't had skin cancer may surprise you.
The most common skin cancer seen in our presidents has been basal cell carcinoma (BCC), which matches up to the general population as BCC is the most common skin cancer.
Fortunately BCC is rarely life threatening, and often easily treatable.
The best way to prevent skin cancer is to use sunscreen and sun protective clothing. Find my favorite sunscreens here.
https://208skn.com/sun-protection/
I’m curious how many of you follow other creators on locals vs. other premium platforms such as Substack or Patreon.
Please select the platform you engage in most for premium content. I want to create a platform to deliver content in the most friendly place for you.
Winter can be tough on the skin. Cold, dry air, indoor heating, and harsh winds can all contribute to dryness, flakiness, and irritation. But don't worry, with a little extra care and attention, you can keep your skin looking healthy and radiant all winter long. Here are a few tips to help you care for your skin in the winter:
(1) Moisturize, moisturize, moisturize: One of the most important things you can do for your skin in the winter is to keep it well moisturized. Look for a moisturizer that is formulated for your skin type (oily, dry, combination, etc.) and use it regularly, especially after washing your face or taking a shower. If your skin is particularly dry, you may want to consider using a thicker, more emollient moisturizer.
(2) Protect your skin from the cold: When you go outside in the cold, make sure to cover up your skin as much as possible. Wear a hat, scarf, and gloves to protect your face, ears, and hands from the harsh winds. If you have to be outside for an extended period of ...
